Healthy Recipes for Living the Hope30 Lifestyle!

Hope30 Recipes
Hope30 Recipes
  • Home
  • About
  • Hope30 Recipe of the Week
  • Oil/Sugar Free Recipes
    • Oil/Sugar Free Lunches
    • Oil/Sugar Free Dinners
    • Hope30 "Souper" New Year
    • Hope30 Taco Tuesday
    • Thanksgiving Day Recipes
    • Hope30 Comfort Food
  • Hope30 Kitchen Sauces
    • Hope30 Kitchen Sauces
  • Spice Blend Recipes
  • Hope30 Drive Thru Guide
  • Thoughts From Our Kitchen
  • More
    • Home
    • About
    • Hope30 Recipe of the Week
    • Oil/Sugar Free Recipes
      • Oil/Sugar Free Lunches
      • Oil/Sugar Free Dinners
      • Hope30 "Souper" New Year
      • Hope30 Taco Tuesday
      • Thanksgiving Day Recipes
      • Hope30 Comfort Food
    • Hope30 Kitchen Sauces
      • Hope30 Kitchen Sauces
    • Spice Blend Recipes
    • Hope30 Drive Thru Guide
    • Thoughts From Our Kitchen
  • Home
  • About
  • Hope30 Recipe of the Week
  • Oil/Sugar Free Recipes
    • Oil/Sugar Free Lunches
    • Oil/Sugar Free Dinners
    • Hope30 "Souper" New Year
    • Hope30 Taco Tuesday
    • Thanksgiving Day Recipes
    • Hope30 Comfort Food
  • Hope30 Kitchen Sauces
    • Hope30 Kitchen Sauces
  • Spice Blend Recipes
  • Hope30 Drive Thru Guide
  • Thoughts From Our Kitchen

Hope30 Recipe of the Week

Hope30 Shake Shake Chicken Leg Lollipops

Hope30 “Potato” Soup (Without the Potatoes!)

Hope30 “Potato” Soup (Without the Potatoes!)

 Crispy on the outside, juicy on the inside, and packed with bold flavor—these fun, protein-packed chicken leg lollipops are a Hope30 favorite. 


Lightly parboiled, then shake-shaken in a perfectly balanced blend of spices and baked to perfection, they’re an easy, satisfying meal or crowd-pleasing dinner that keeps things clean, simple, and

 Crispy on the outside, juicy on the inside, and packed with bold flavor—these fun, protein-packed chicken leg lollipops are a Hope30 favorite. 


Lightly parboiled, then shake-shaken in a perfectly balanced blend of spices and baked to perfection, they’re an easy, satisfying meal or crowd-pleasing dinner that keeps things clean, simple, and delicious. Perfect for Hope30 nights when you want real food with big flavor. 

Download and Print Recipe Here

Hope30 “Potato” Soup (Without the Potatoes!)

Hope30 “Potato” Soup (Without the Potatoes!)

Hope30 “Potato” Soup (Without the Potatoes!)

 Comfort food is back on the menu — the Hope30 way.


Our Hope30 “Potato” Soup delivers all the cozy, creamy goodness you crave, without the heaviness. Made with cauliflower instead of potatoes, savory turkey bacon, fresh chives, and simple pantry seasonings, this soup is rich, satisfying, and completely Hope30-approved.


It’s the kind of meal

 Comfort food is back on the menu — the Hope30 way.


Our Hope30 “Potato” Soup delivers all the cozy, creamy goodness you crave, without the heaviness. Made with cauliflower instead of potatoes, savory turkey bacon, fresh chives, and simple pantry seasonings, this soup is rich, satisfying, and completely Hope30-approved.


It’s the kind of meal that warms you up, keeps you full, and reminds you that healthy food can still feel indulgent. Perfect for winter nights, meal prep, or anytime you need something comforting that supports your goals.


Grab a bowl, slow down, and enjoy food that loves you back

Download and Print Recipe Here
Red plate filled with Greek Seasoned Chicken Thighs that were baked to a golden brown.

Greek Sheet Pan Chicken Thighs

Hope30 “Potato” Soup (Without the Potatoes!)

Greek Sheet Pan Chicken Thighs

 Juicy, golden chicken thighs roasted to perfection with classic Greek flavors — garlic, herbs and a hint of lemon. This easy sheet-pan dinner delivers bold, satisfying flavor while keeping things simple, nourishing, and family-friendly.


It’s the kind of meal that feels comforting and indulgent, yet fits beautifully into the Hope30 lifesty

 Juicy, golden chicken thighs roasted to perfection with classic Greek flavors — garlic, herbs and a hint of lemon. This easy sheet-pan dinner delivers bold, satisfying flavor while keeping things simple, nourishing, and family-friendly.


It’s the kind of meal that feels comforting and indulgent, yet fits beautifully into the Hope30 lifestyle: real food, minimal prep, and zero overwhelm. One pan, easy cleanup, and leftovers that reheat like a dream.


Perfect for busy weeknights, meal prep, or when you want something hearty without overthinking dinner.


 Download the full Hope30 Greek Sheet Pan Chicken Thighs recipe and add this flavorful favorite to your weekly rotation.
Simple ingredients. Big flavor. Total Hope30 win. 

Download and Print Recipe Here

Print the Hope30 Recipe of the Week:

Hope30 Shake Shake Chicken Leg Lollipops (pdf)

Download

Hope30 Potato Soup (pdf)

Download

Hope30 Greek Sheet Pan Chicken Thighs (pdf)

Download

Receive the Hope30 Recipe of the Week!

Receive our Hope30 Recipe of the Week

We will send your our Hope30 Recipe of the Week every Monday. And we promise - No SPAM - Not the emails OR the "meat!" Only clean, healthy ingredients in every recipe direct to your inbox.

Send me the Recipes!
  • Hope30 Recipe of the Week
  • Oil/Sugar Free Lunches
  • Hope30 Kitchen Sauces
  • Hope30 Drive Thru Guide
  • Privacy Policy
  • Terms and Conditions

Hope30 Recipes

Copyright © 2026 Hope30 Recipes - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept