Healthy Recipes for Living the Hope30 Lifestyle!

Hope30 Recipes
Hope30 Recipes
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    • Hope30 Kitchen Sauces
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    • Home
    • About
    • Oil/Sugar Free Recipes
      • Oil/Sugar Free Lunches
      • Oil/Sugar Free Dinners
      • Hope30 "Souper" New Year
      • Hope30 Taco Tuesday
      • Thanksgiving Day Recipes
      • Hope30 Comfort Food
    • Hope30 Kitchen Sauces
      • Hope30 Kitchen Sauces
    • Spice Blend Recipes
    • Hope30 Drive Thru Guide
    • Thoughts From Our Kitchen
  • Home
  • About
  • Oil/Sugar Free Recipes
    • Oil/Sugar Free Lunches
    • Oil/Sugar Free Dinners
    • Hope30 "Souper" New Year
    • Hope30 Taco Tuesday
    • Thanksgiving Day Recipes
    • Hope30 Comfort Food
  • Hope30 Kitchen Sauces
    • Hope30 Kitchen Sauces
  • Spice Blend Recipes
  • Hope30 Drive Thru Guide
  • Thoughts From Our Kitchen

Hope30 Drive Thru Guide

You can eat the Hope30 Way anywhere! And we mean, ANYWHERE! Even at your favorite drive thru on the go! Scroll down to see our "best" options to help stay on plan! 

Hope30 Burger King Lunch & Dinner Recommendations

Lunch:

Whopper

Order Single Patty w/Extra Veggies. Add a side of Applesauce

(No bread, mayo or ketchup)


Dinner:

Repeat Above

No grilled chicken options

Hope30 Chick Fil A Lunch & Dinner Recommendations

Lunch:

Market Salad

Order with Chicken.

(No cheese, granola, almonds or dressing)


Dinner:

Grilled Chicken Sandwich

Order with Extra Lettuce & Tomato.

(No Bread)

Hope30 Chipotle Lunch & Dinner Recommendations

Lunch:

Salad Bowl  

Select from any of the choices.

(No guacamole)


Dinner:

Build Your Own Salad

Choose your own meat and load with veggies! 

Hope30 Dunkin Lunch & Dinner Recommendations

Lunch:

Egg & Cheese Sandwich 

Order three (3) eggs only.

(No Cheese or Bread) 


Dinner:

Repeat Above

Hope30 McDonald's Lunch & Dinner Recommendations

Lunch:

Egg McMuffin

Order (3) Eggs Only. Add Lettuce, Tomato & Onion (No Bread) 


Dinner:

Quarter Pounder

One Quarter Pound Beef Patty with Mustard, Lettuce, Tomato, Pickle and Onion (No Bread) 

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Download & Print the Hope30 Drive Thru Guide

Hope30 On the Road Guide (1) (pdf)

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Welcome to the Hope30 Lifestyle!

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site! For more information about the Hope30 Weight Loss program click the button below!

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  • Oil/Sugar Free Lunches
  • Hope30 Kitchen Sauces
  • Hope30 Drive Thru Guide

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