Healthy Recipes for Living the Hope30 Lifestyle!
About Hope30 Kitchen!
Welcome to Hope30 Kitchen!
Hope30 Kitchen exists to support real, sustainable health and weight-loss transformations.
We create clean recipes, great-tasting sauces, dressings, electrolytes, vitamins, and supplements that make healthy living easier — not harder. Everything we offer is designed to work together to support metabolism, hydration, energy, and long-term success.
Our philosophy is simple:
when your body gets what it needs, healthy weight loss follows naturally.
No extreme dieting. No perfection required. Just practical tools that fit into real life and help people stay consistent on their health journey.
Founded by Dr. Jim & Nicole
Hope30 Kitchen was founded by Dr. Jim and Nicole, a husband-and-wife team passionate about helping people transform their health in a sustainable way.
Dr. Jim is a Chiropractor and Functional Medicine Doctor with over 25 years of experience helping patients improve metabolic health, energy, and overall wellness. Nicole brings a real-life, kitchen-first approach — focusing on simple meals, flavor, and consistency that families can actually maintain.
Together, they created Hope30 Kitchen to bridge the gap between nutrition, supplementation, and everyday living — making it easier for people to lose weight, feel better, and keep it off.
Our Mission
To provide simple, effective food and supplement solutions that support weight loss, metabolic health, and lifelong wellness — one meal, one habit, and one choice at a time.
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Let me introduce myself!
Hi! I'm BreAnn Tassone & I'm the official "Hope30 Food Coach!" Welcome to our Hope30 Kitchen! We are so excited to have you with us as we are all traveling the Hope30 journey day by day, side by side. The goal of Hope30 is for our Hopesters to be able to shop at their local grocery store, eat at home, lose lots of weight and have fun! I'm here to help you do all of that... all the while meeting new people, losing weight and enjoying LIFE! Because, what good is eating healthy if it isn't fun!
Recipes Created FOR you, BY you!
Disclaimer: We are not professional chefs. Whew. Glad we got that out in the open. We think knowing these recipes come from "normal" people is super important. Our recipes were created by us... real moms, dads, sisters, cousins, teachers, nurses... you name it, Hopesters have done it all! We don't even take professional pictures! These are real meals, real pictures, by real people. You may try one of our recipes and figure out a way to make it even better! We Hope you will!
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Real Food, From the Grocery Store!
What's the BEST thing about eating the Hope30 Way? Easy. You get to eat REAL FOOD! Real food, from the grocery store, restaurants, and YOUR OWN kitchen! We are here to help you take all the amazing foods from your local grocery store and turn them into easy & delicious, UBER healthy meals! Now, your kitchen can be the Hope30 Kitchen!
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Community makes the difference!
The cool thing about Hope30... the thing that really is the "SPECIAL SAUCE," are the people... The community of friends created through the 30 Nightly Zooms & the private Facebook Group. It is during these times, and in these groups, where the Health & Weight Loss Transformation "magic" really happens. We have found that the COMMUNITY and the ACCOUNTABILITY are what make Hopesters SO successful living the Hope30 Lifestyle.
